Candace MacGibbon
Registered Psychotherapist (Qualifying)
I am counsellor and a corporate executive who is active in the boardroom. I am also a mom and I know personally and wholeheartedly the complexity of navigating the demands of a job and family. Sometimes life is HARD!
Services
Individual Counselling
I offer online counselling services to Ontario-based clients aiming to empower you on your journey to meet your goals and achieve your dreams. Individual sessions provide a confidential, non-judgemental, and supportive environment to explore your personal challenges, difficult situations and hurdles at your pace.
We will draw from your strengths, abilities, and capacities to achieve your leadership, relationship and personal ambitions. I am here to listen and support you, while also offering coping strategies and practical tools for everyday life challenges, either in the office or at home.
My Approach
Over 30 years of experience in the workplace provides me a deep understanding of its dynamics and complexity. I understand the challenge of navigating the balance between the interplay of school, work, family, friends, play, and rest.
As a person-centred counsellor, I draw on CBT, solution-focused, emotion-focused, and narrative therapy approaches through a culturally responsive and inclusive lens. Together, we will collaborate to find a holistic approach that fits you and your goals. I work with individuals aged 18 and older.
Areas of Focus
I provide support to individuals experiencing issues related to:
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Emotional regulation
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Career/leadership development
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Workplace conflict
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Stress management
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Boundary development
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Work/life balance
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Restlessness or feeling that something is missing
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Relationship and family issues
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Burnout
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Anxiety
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Depression
Contact
Please reach out to connect. I understand that taking the first step may feel daunting. You don’t need to have everything figured out before you do. We will explore together.
Finding the right counsellor is an important part of the process, and I offer a complimentary 15-minute initial consultation so we may connect and determine whether we are a good fit to work together.
E-mail me at info@cmcounselling.ca or fill in the contact form below.